Holding On And Letting Go
Balancing Life With Ambiguous Loss
"He who has felt the deepest grief is best able to experience supreme happiness." -Alexandre Dumas
It's time - time to let go of what is not serving you.
Ambiguous loss is a type of grief that arises in situations where closure is incomplete or unattainable, such as when a loved one is physically present but emotionally absent due to conditions like dementia, or when someone is physically absent but still emotionally significant, like in cases of unexplained disappearances. It can also occur when a person undergoes significant changes, such as coming out of the closet, which can lead to feelings of loss for the relationship as it was previously understood.
This kind of loss mirrors the traditional grieving process, evoking emotions of sadness, confusion, and longing. However, it is uniquely challenging because the uncertainty and lack of resolution can prolong and complicate the journey toward healing.
My course, "Holding On and Letting Go," is meticulously crafted to help participants navigate the complexities of this unique form of grief. Through practical exercises, you will gain a deeper understanding of the psychological impacts of ambiguous loss. The course encourages self-reflection and emotional expression, allowing you to validate your feelings and start the healing process even without conventional closure.
Who Is Chandra Eden?
"I had been studying the self-development leaders for decades... and I still hit 50 struggling with deep, intense feelings of loss. Loss of control, loss of purpose, and a clear disconnect with the world around me. It was like I was in my own little bubble - just existing and not really living. Somehow I had become completely lost to myself.
It was time to do the work. I mean, really do the work. Do You know what I realized? I'm tired. I don't want to do things that are hard. I have no interest in adding yet more to my life. (it seems like everyone wants you to add more exercise, more date nights, more meditation, more, more, more!) I have enough to do already - don't we all?!? So I turned my own life around, then created a collection of courses to help others find their happiness too... the Easy Peasy Way!"
"Work on yourself. You are your most important project." Jamie Adenuga
I'm sold. Let's do this !
EXperience
Holding On and Letting Go
Discover a path to emotional clarity and resilience.
Equip yourself with practical strategies and coping mechanisms to manage and overcome unresolved grief.
Embrace the opportunity to transform your pain into acceptance and find peace as you navigate this challenging experience.
Gain confidence in your ability to handle ambiguous loss situations with grace and strength!
This is a no brainer!
I can't wait!
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