When Good Habits Aren’t Enough: Why You Need a Brain, Too

When Good Habits Aren’t Enough: Why You Need a Brain, Too

Chandra Eden
Published on: 08/11/2025

Good habits are great for the everyday grind, but when life throws a curveball, it’s your judgment—not autopilot—that saves the day.

life-coaching-self-discoverymind-body-healing
I Am... Whatever I Say I Am (And So Are You)

I Am... Whatever I Say I Am (And So Are You)

Chandra Eden
Published on: 08/07/2025

Your life is shaped by whatever you attach to "I am," so choose empowering beliefs and watch your reality transform.

life-coaching-self-discoverymind-body-healing
Your Attention Is Your Superpower (Stop Letting It Get Hijacked)

Your Attention Is Your Superpower (Stop Letting It Get Hijacked)

Chandra Eden
Published on: 08/03/2025

Your attention is a powerful tool that shapes your reality, so take it back from society’s programming and focus on creating a life that’s truly yours.

life-coaching-self-discoverymind-body-healing
Stop Fighting the Now - It's Undefeated Anyway

Stop Fighting the Now - It's Undefeated Anyway

Chandra Eden
Published on: 07/31/2025

Forgiving the present moment—no matter how messy or painful—frees you from resistance, resentment, and the mental tug-of-war, creating space for peace and growth.

life-coaching-self-discoverymind-body-healing