Your Heart Knows What’s Up (Even When Your Brain is Being a Drama Queen)
Chandra Eden, The True Me Yogi
Becoming Supernatural: How Common Peopole Are Doing the Uncommon
Author: Dr. Joe Dispenza
"We know that the heart, beyond its obvious role in sustaining life, is not simply a muscular pump that moves blood throughout our body, but an organ capable of influencing feelings and emotions. The heart is a sensory organ that guides our decision making ability as well as our understanding of ourselves and our place in the world. It's a symbol that transcends time, place and culture. It's a commonly accepted premise that when we are connected to the heart's inner knowing, we can tap into a wisdom as a source of love and higher guidance."
Your Heart Knows What’s Up (Even When Your Brain is Being a Drama Queen)
Let’s get one thing straight: your heart isn’t just a glorified blood pump. Sure, it’s great at keeping you alive (shoutout to biology), but it’s also the unsung hero of your inner wisdom. That’s right—your heart is basically the Yoda of your body, quietly dropping truth bombs while your brain is busy overthinking everything.
Think about it. How many times has your brain led you into a spiral of “What ifs” and “But what abouts,” only for your heart to calmly whisper, “You already know what to do”? And yet, we often ignore it. Why? Because the brain is loud, dramatic, and loves to act like it’s the CEO of your life. Meanwhile, your heart is over here like, “I’m the one with the actual wisdom, but okay, go ahead and Google it for the 17th time.”
Here’s the deal: Your heart isn’t just a metaphorical symbol of love and guidance—it’s a legit sensory organ that influences your emotions, decisions, and even your sense of purpose. It’s like your internal GPS, but instead of saying, “Turn left in 500 feet,” it’s more like, “Hey, maybe don’t take that job that makes you want to cry into your coffee every morning.” The problem is, most of us are too busy listening to the noise in our heads to hear it.
So, how do you tune into your heart’s inner knowing? First, you’ve got to stop treating it like a backup singer to your brain’s lead vocalist. Your heart isn’t here to harmonize with your overthinking—it’s here to guide you to what actually matters. And spoiler alert: It’s usually not the thing your brain is obsessing over at 2 a.m.
Second, you’ve got to trust it. This is the hard part because your brain will try to convince you that it knows better. It’ll throw logic, fear, and a PowerPoint presentation of worst-case scenarios at you. But your heart? It’s not about logic—it’s about truth. And deep down, you know the difference. Your brain might say, “This makes sense on paper,” but your heart will say, “This feels right in my soul.” Guess which one you should listen to?
Finally, remember that your heart’s wisdom isn’t just about making big life decisions. It’s also about how you show up in the world. When you’re connected to your heart, you’re more compassionate, more authentic, and—dare I say it—more human. You stop trying to control everything and start trusting that inner guidance that’s been there all along.
So, the next time you’re stuck in a mental tug-of-war, take a deep breath and ask yourself: What does my heart say? And then, for the love of all things holy, actually listen to it. Because your heart isn’t just a symbol—it’s your built-in source of love, wisdom, and higher guidance. And honestly, it’s about time we all started giving it the credit it deserves.
Now go forth and follow your heart. Unless it’s telling you to text your ex. In that case, maybe double-check with your brain first.
#thetruemeyogi #FollowYourHeart #TrustYourGut #HeartOverHead #EmotionalIntelligence #ListenToYourself #AuthenticLiving #MindBodyConnection